WE FUEL YOUR SUCCESS

With HiitFIT Anytime, there are no class times or appointments; your 30-minute workout begins on your schedule, when you walk in the door.

MAXIMUM FUN. MAXIMUM RESULTS

Our expert trainers program every HIIT session to maximize output and accelerate results. After demonstrating technique, trainers coach you through fun, engaging workouts that draw from boxing, Olympic lifting, sports training, martial arts, and military conditioning.

NEVER A DULL WORKOUT

Every workout is different. Your HiitFIT trainer will challenge you physically and mentally to be your best.

Submit your contact info and we will get in touch with you to schedule your free tryout. Thanks!

View our HiitFIT Anytime flyer.

Fitness is an evolution. Results are earned through ever-changing, ever-challenging workouts. Shenandoah Powerhouse Gym gives you the most workout options, including an indoor track, swimming, Olympic and powerlifting, sports conditioning, group classes, cardio training, and HIIT (high intensity interval training).

THE POWER IN POWERHOUSE

You can’t have a name like Powerhouse without bringing it. We’ve got 17 tons of free weights; a hardcore lifting garage; collegiate-level squat racks, cages, and platforms; and a murderer’s row of Hammer, Legend, Nebula, and Precor strength equipment forged to torch every muscle.

FUNCTIONAL TRAINING

Test your skill, will, and perseverance. We’ve got miles of sports turf and every medieval training device conceived, including kettlebells, bumpers, suspension trainers, heavy bags, medicine balls, battle ropes, tractor tires, and more.

CARDIO AND GROUP FITNESS

Up your cardio with our extensive lineup of challenging equipment, including stairmills, airdynes, treadmills, rowers, arc trainers, bikes, and ellipticals. Or try one of our dynamic group fitness classes for a fun, challenging workout with friends.

SWIMMING

Splash your way to fitness. Your Shenandoah Powerhouse membership gives you 24/7 access to indoor swimming, a cozy sunroom and therapeutic hot tub. You can wind down your work day, relax tight muscles, and recharge your batteries with a dip in the pool.

Have fun with your friends and get fit with the area’s most dynamic fitness instructors. Here are a few classes that made the cut as Powerhouse favorites:

WERQ

Take on a fun, high intensity workout that pairs dance club beats with simple, funky Pop and Hip Hop moves. No dance experience is required, just show up ready to shake it!

KETTLEBELL KRUSH

Grab a kettlebell and crush your next workout! This full-body, 30-minute routine will sculpt your body as you groove along to high-energy tunes.

YOGA

Quiet the noise and ease the stress of the day with Powerhouse Yoga. Controlled movements are designed to improve your flexibility, balance, strength, and posture. You’ll leave this class feeling more relaxed, more centered, and more alive.

TKO

Hop in the ring for 30 minutes of boxing-based circuit training fun. This high-energy class features heavy bag work, jump rope, ab and bodyweight exercises. It's guaranteed to get you into fighting shape!