Personal training is the fastest and safest way to reach your fitness goals. Success is made possible when you achieve the right “fit” between trainer and client. Shenandoah Powerhouse has a diverse team of trainers with unique backgrounds and specializations ranging from pre-natal, rehabilitation, and flexibility training to bodybuilding, powerlifting, and sports conditioning. Each qualified trainer is ready and willing to develop a fun and effective program for your needs.
As the only Certified Fitness Nutrition Specialists in the Valley, Shenandoah Powerhouse trainers have the unique qualifications to go beyond coaching sets and reps to programming individual meal plans and monitoring your progress. This holistic approach can make a world of difference in reaching your goals or falling short of the finish line.
If you’ve already enrolled in our nutrition program, login to your personal page at waynesboronutrition.com. If you’re on the fence, call and schedule a Nutrition Consult with a CFNS today. Your progress should not halt when the workout ends!