Group Fitness

GROUP FUN

Have fun with your friends and get fit with the area’s most dynamic fitness instructors. High energy Power Sculpt, Spinning, and Piloxing challenge your muscle and cardio endurance. Yoga, Pilates, and Yoga Flow stretch you mentally and physically as you strengthen the mind-body connection. Check out some of our member favorites:

hip hop

Bring down the roof and burn up the calories with Hip Hop dance! Strobe lights, driving beats, and fun dance moves make this group exercise more like a house party with your friends.

CLUB CYCLE SPINNING

Spin, sweat, and smile to party beats and disco lights with Powerhouse Club Cycle. DJ spin instructors choreograph your cycle workouts to the hottest tunes, creating an irresistible vibe that keeps your body moving!

TKO

Train like a champ as you jab, punch, and kick your way through our 30-minute TKO Interval Circuit. The workouts feature a fun combination of boxing and martial arts movements that change constantly, keeping you on your toes and challenging you to achieve the best shape of your life.

YOGA

Quiet the noise and ease the stress of the day with Powerhouse Yoga. Controlled movements are designed to improve your flexibility, balance, strength, and posture. You’ll leave this class feeling more relaxed, more centered, and more alive.

POWER SCULPT

Only have 30 minutes to workout? Well get set for a fat-burning, muscle-toning, body-shaping, fun-loving time; Powerhouse style. Sprint, lunge, press, squat, curl, and crunch your way to a sculpted body!

View our fall 2017 group fitness schedule